Hypertension guide

I have a good friend who is in his mid 40s. He is a successful entrepreneur and has been running his own business for the last 20 years. He never switches off his mobile phone even when he's sleeping - any of his staff or customers can call him any time. He regularly starts his day before dawn and sleeps when the clock strikes midnight. He tries to put in a few days in the gym every week, and used to love a good game of golf before his back gave him problems. He basically leads a pretty stressful, on-the-go life, a big boss in a big city.

He always rises to a challenge of pairing delectable, tasty food with wines and bubblies. Does spicy cuisine go well with aromatic, complex, full-bodied red wine? What about dim sum or a flavorful peppery soup? Ask him. He doesn't watch his diet strictly. His lifestyle makes him a big man.

Over the years, the stress and lifestyle take their toll. The fats and cholesterol build up along his blood vessels, clogging them up, narrowing the walls of the vessels and slowing down the blood flow. He suffers from a chronic condition called High Blood Pressure or Hypertension. At one point, his systolic blood pressure reading jumped to as high as 190 mmHg. It is a serious condition that can lead to heart failure, kidney failure or stroke.

His doctor has put him on high blood pressure medication for more than 10 years. The dosage gradually got higher with each passing year. The prolonged consumption of medication took a toll on his liver. But he couldn't stop the medication, because that was the only way he knew how to control his blood pressure. Therefore, his high blood pressure condition will continue to damage his liver.

What can he do? Following a healthy lifestyle helps people delay or prevent the rise in their blood pressure. However, he is not able to and also does not want to change a lifestyle which he enjoys. In view of this, is there any other option he can consider?

Three years ago, I came to know about lingzhi (also called ganoderma). Many scientific studies find it is very effective in preventing and reducing high blood pressure condition. Lingzhi is able to dislodge all the fats and cholesterol and clear out all these rubbish. It is able to improve our blood circulation as well as the elasticity of our blood vessels. It increases the mobility of our blood flow. Lingzhi can do all these but without any side effects. So I introduced it to my good friend.

He takes up to 6 capsules of Yung Kien Ganoderma each time, and increases his dosage if he has been a "bad boy" that day, for instance eats a portion too many, drinks a glass too many, has too many late nights etc. After about 4 to 6 months, he very excitedly reported to me the amazing results following a visit to his doctor. His pressure has dropped substantially and is now under better control. He is still taking high blood pressure medication, but at a lower dose. His liver is happy as it doesn't have to toil so hard now.

He also revealed that he doesn't fall sick as much. He feels more energetic and has more stamina to get him through his day. I explained it's because lingzhi has the ability to boost up his immune system and also because his blood circulation is better now, of course his vitality level is higher.

So there you have it. Lingzhi is my friend's solution to address his high blood pressure condition. Not only is it effective, it is also very safe. Not only does it not harm his liver anymore, lingzhi actually helps enhance the regeneration of new liver cells.

As for me, I'm so pleased my friend was open to try the solution when I first proposed it. We can continue to enjoy many more sessions of good food, great wine and wonderful company.

I am passionate to share with people tips and resources on how to stay healthy and beautiful. Take charge of your own health. You're the only one who controls it. Are you looking for a long-term solution to reducing your high blood pressure condition that is effective and yet extremely safe? If your answer is Yes, please click here for details on the effects of ganoderma on high blood pressure.

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