Hypertension guide

To understand why there is a need to monitor our blood pressure we must first understand what exactly affects it. That extra padding around your middle and those love handles that you think are no big deal are actually potentially lethal threats because being overweight causes your heart to over work.

Lack of exercise is a problem too because when you exercise, you not only keeping your body lean as well as trim but you also exercise your heart as well. Meaning that exercise lowers your pressure and if you do not exercise, in whatever way or form, you are at risk of high blood pressure.

Your diet plays a major role as well so if you are constantly over indulging in fatty and oily foods your heart can not work properly and will in turn affect your blood pressure. Lack of sleep, medication, alcohol and smoking are also some of the usual suspects of a possible blood pressure hazard.

Now that we have covered the causes and risks of blood pressure let us finally admit that prevention is possible by early detection. How? Well, by getting a blood pressure monitor of course. The Omron Hem 780 is a good buy because it will precisely gauge your blood pressure and inform you of any abnormal happenings which is essentially what your need to prevent problems getting out of hand.

Here are some good features:

It has two user friendly modes that stores two different sets of readings in a mass memory.It has a very comfortable cuff fit.A detector that alerts you via the display monitor to any strange blood pressure readings.It also has an adaptor so that you can save the battery.

Some Pros:

Precise pressure readings.An intelliSense monitor that monitors cuff pump and effectively judges your arm circumference thereby giving an accurate fit.An easy to view display.There is a pressure gauge and an effective built in stethoscope that is excellent at determining heart beat, heart rhythm and heart tempo.Fantastic memory capability and memory storage.

Some Cons:

There is but one. The price; but studies have depicted that even though Omron Hem 780 is more expensive than its monitor brothers, it is still rated top in its class.

None can equal its precision accuracy at assessing blood pressure and the reviews state that this marvel is well worth the extra expense for the value you get out of the product.

How to go about finding an Omron HEM 780 Monitor:

Many online stores offer great deals and good prices. It is best to stick to reputable options or online vendors. Stick to the ones you know as well as the ones you can trust and you should be okay.

For a full review and a great deal visit: The Omron HEM 780

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